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By listening with calm and understanding, we can ease the suffering of another person.
Nhat Hanh
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Nhat Hanh
Understanding
Suffering
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Listening
More quotes by Nhat Hanh
A human being is like a television set with millions of channels.... We cannot let just one channel dominate us. We have the seed of everything in us, and we have to recover our own sovereignty.
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In Zen Buddhism, the greater your doubt, the greater will be your enlightenment. That is why doubt can be a good thing. If you are too sure, if you always have conviction, then you may be caught in your wrong perception for a long time.
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Awareness is a mirror reflecting the four elements. Beauty is a heart that generates love and a mind that is open.
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Contemplate to see that awakened people, while not being enslaved by the work of serving living beings, never abandon their work of serving living beings.
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The wave does not need to die to become water. She is already water.
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Wisdom and joy arise when you learn to exist now rather than in the nonexistent past or future.
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What you are looking for is already in you...You already are everything you are seeking.
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My actions are my only true belongings.
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Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use of seeing?
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The only answer to fear is more understanding. And there is no understanding if there is no effort to look more deeply to see what is there in our heart and in the heart of the other person.
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I hold my face in my two hands. No, I am not crying. I hold my face in my two hands to keep the loneliness warm - two hands protecting, two hands nourishing, two hands preventing my soul from leaving me in anger.
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You are like a candle. Imagine you are sending light out all around you. All your words, thoughts and actions are going in many directions. If you say something kind, your kind words go in many directions, and you yourself go with them. We are ...transforming and continuing in a different form at every moment.
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If you really know how to live, what better way to start the day than with a smile?
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Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep and effective. Like still water that reflects things as they are, the calming silence helps us to see things more clearly, and therefore, to be in deeper contact with ourselves and those around us.
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Because if the manifestations that happen in the present moment are beautiful and good, their continuation in the future will be also good and beautiful.
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When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet.
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I do many kinds of work, and if you forbid me from binding books, from gardening, from writing poetry, from practicing walking meditation, from teaching children, I will be very unhappy. To me, work is pleasant. Pleasant or unpleaseant depends on our way of looking.
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Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, we accept it and say that it is correct. If it is not, we say it is incorrect. In either case, we learn nothing.
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Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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