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By listening with calm and understanding, we can ease the suffering of another person.

Nhat Hanh

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Nhat Hanh
Leadership
Listening
Understanding
Suffering
Another
Persons
Engagement
Person
Ease
Calm

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For things to reveal themselves to us, we need to be ready to abandon our views about them.
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If we are not able to smile, then the world will not have peace.
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If you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you.
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Some people live as though they are already dead. There are people moving around us who are consumed by their past, terrified of their future, and stuck in their anger and jealousy. They are not alive they are just walking corpses.
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The moment you wake up, right away, you can smile... You are aware that a new day is beginning, that life is offering you twenty-four brand new hours to live, and that that's the most precious of gifts.
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May we awaken from forgetfulness and realize our true home.
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The electron is first of all your concept of the electron.
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As children, Siddhartha and Jesus both realized that life is filled with suffering. The Buddha became aware at an early age that suffering is pervasive. Jesus must have had the same kind of insight, because they both made every effort to offer a way out. We, too, must learn to live in ways that reduce the world's suffering.
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To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.
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Until there is peace between religions, there can be no peace in the world.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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We all need a place that is safe and wholesome enough for us to return for refuge. In Buddhism, that refuge is mindfulness.
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Happiness is the cessation of suffering. Well-being.
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It's like growing lotus flowers. You cannot grow lotus flowers on marble. You have to grow them on the mud. Without mud you cannot have lotus flowers. Without suffering, you have no way to learn how to be understanding and compassionate.
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Due to attachment, anger, and foolishness, I have committed numberless mistakes in speech, deed and thought. I bow my head and repent. I vow from today to begin anew, to live day and night in mindfulness, and not to repeat my previous mistakes.
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.
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Buddhism has to do with your daily life, with your suffering and with the suffering of the people around you.
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Only your compassion and your loving kindness are invincible, and without limit.
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The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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Our smile will bring happiness to us and to those around us. Even if we spend a lot of money on gifts for everyone in our family, nothing we buy could give them as much happiness as the gift of our awareness, our smile. And this precious gift costs nothing.
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