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We can help many people suffer less and realize a lot of happiness without being rich or influential. If love and compassion are in out hearts, every thought, word, and deed can bring about a miracle

Nhat Hanh

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More quotes by Nhat Hanh

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If we are not empty, we become a block of matter. We cannot breathe, we cannot think. To be empty means to be alive, to breathe in and to breathe out. We cannot be alive if we are not empty. Emptiness is impermanence, it is change. We should not complain about impermanence, because without impermanence, nothing is possible.
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By listening with calm and understanding, we can ease the suffering of another person.
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I am inviting you to go deeper, to learn and to practice so that you become someone who has a great capacity for being solid, calm, and without fear, because our society needs people like you who have these qualities, and your children, our children, need people like you, in order to go on, in order to become solid, and calm, and without fear.
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By living deeply in the present moment we can understand the past better & prepare for a better future.
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Root out the violence in your life, and learn to live compassionately and mindfully. Seek peace. When you have peace within, real peace with others is possible.
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If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.
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There's no way I can be tossed around like a bottle slapped here and there on the waves.
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The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.
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Anger is the energy that people use in order to act. But when you are angry, you are not lucid, and you might do wrong things. That is why compassion is a better energy.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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I do many kinds of work, and if you forbid me from binding books, from gardening, from writing poetry, from practicing walking meditation, from teaching children, I will be very unhappy. To me, work is pleasant. Pleasant or unpleaseant depends on our way of looking.
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Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and reciting prayers. Each act must be carried out in mindfulness.
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There are two ways to wash the dishes. One way is to wash them to get them clean. The other way is to wash them in order to wash the dishes.
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Just breathing and smiling can make us very happy, because when we breathe consciously we recover ourselves completely and encounter life in the present moment.
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Be peace, don't just talk about it.
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Only the present moment contains life.
Nhat Hanh
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May we awaken from forgetfulness and realize our true home.
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
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Every path, every street in the world is your walking meditation path.
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Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help.
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