Quote

When we live in the spirit of gratitude, there will be much happiness in our life. The one who is grateful is the one who has much happiness while the one who is ungrateful will not be able to have happiness.

Nhat Hanh

Change background

T
T
T

Change font

TAGS & TOPICS

Nhat Hanh
Gratitude
Grateful
Happiness
Spirit
Able
Live
Much
Life
Ungrateful

More quotes by Nhat Hanh

Image
It's like a mother, when the baby is crying, she picks up the baby and she holds the baby tenderly in her arms. Your pain, your anxiety is your baby. You have to take care of it. You have to go back to yourself, to recognize the suffering in you, embrace the suffering, and you get a relief.
Nhat Hanh
Image
When the energy of compassion and love touches us, healing establishes itself.
Nhat Hanh
Image
The best way to take care of the future is to take care of the present moment.
Nhat Hanh
Image
We try to live every moment like that, dwelling peacefully in the present moment, and respond to events with compassion.
Nhat Hanh
Image
When you love someone, you want to share everything with him or her. So it is your duty to say, I suffer and I want you to know - and he will, she will, appreciate it.
Nhat Hanh
Image
The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.
Nhat Hanh
Image
Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep and effective. Like still water that reflects things as they are, the calming silence helps us to see things more clearly, and therefore, to be in deeper contact with ourselves and those around us.
Nhat Hanh
Image
We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet.
Nhat Hanh
Image
In us, there is a river of feelings, in which every drop of water is a different feeling, and each feeling relies on all the others for its existence. To observe it, we just sit on the bank of the river and identify each feeling as it surfaces, flows by, and disappears.
Nhat Hanh
Image
Meditation means to look deeply, to touch deeply, so we can realize we are already home.
Nhat Hanh
Image
No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
Nhat Hanh
Image
The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
Nhat Hanh
Image
An emotion is only an emotion. It's just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you're aware of that, you won't be afraid of your emotions.
Nhat Hanh
Image
The nectar of compassion is so wonderful. If you are committed to keeping it alive, then you are protected. What the other person says will not touch off the anger and irritation in you, because compassion is the real antidote to anger. Nothing can heal anger except compassion. That is why the practice of compassion is a very wonderful practice.
Nhat Hanh
Image
Look deeply I arrive in every second to be a bud on a spring branch ... to be a jewel hiding itself in a stone.
Nhat Hanh
Image
Maybe we have enough technology to save the planet but it is not enough because the people are not ready.
Nhat Hanh
Image
When someone does not know how to handle his own suffering, one allows it to spill all over the people around him or her. When you suffer, you make people around you suffer. That's very natural. This is why we have to learn how to handle our suffering, so we won't spread it everywhere.
Nhat Hanh
Image
When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.
Nhat Hanh
Image
There are two ways to wash the dishes. One way is to wash them to get them clean. The other way is to wash them in order to wash the dishes.
Nhat Hanh
Image
To be free, first of all, is to be free from wrong views that are the foundation of all kinds of suffering and fear and violence.
Nhat Hanh