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Freedom is the real foundation of happiness.

Nhat Hanh

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Nhat Hanh
Real
Foundation
Happiness
Freedom

More quotes by Nhat Hanh

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Our life is a manifestation, and we can very well make that manifestation beautiful and meaningful and have a good influence.
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Just breathing and smiling can make us very happy, because when we breathe consciously we recover ourselves completely and encounter life in the present moment.
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We are always running, and it has become a habit. We struggle all the time, even during our sleep. We are at war with ourselves, and we can easily start a war with others.
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If we can not smile, we cannot help other people to smile.
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Our nature is the nature of no birth and no death. It is impossible for a cloud to pass from being into nonbeing. And that is true with a beloved person. They have not died. They have continued in many new forms and you can look deeply and recognize them in you and around you.
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Reconciliation is to understand both sides to go to one side and describe the suffering being endured by the other side, and then go to the other side and describe the suffering being endured by the first side.
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Loving ourselves means loving our community. When we are capable of loving ourselves, nourishing ourselves properly, not intoxicating ourselves, we are already protecting and nourishing society.
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Because you are alive, everything is possible.
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Compassion is a verb.
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There is no enlightenment outside of daily life.
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You are a miracle, and everything you touch could be a miracle.
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If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower, cook your breakfast, sip your tea.
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People kill and are killed because they cling too tightly to their own beliefs and ideologies. When we believe that ours is the only faith that contains the truth, violence and suffering will surely be the result.
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May we awaken from forgetfulness and realize our true home.
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To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.
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Every breath we take, every step we make, can be filled with peace, joy and serenity.
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In true dialogue, both sides are willing to change.
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In English we say 'we are' but it's proper to say 'we are becoming' because things are becoming.
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My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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