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We all have the seeds of love in us.We can develop this wonderful source of energy, nurturing the unconditional love that does not expect anything in return.

Nhat Hanh

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Nhat Hanh
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Each breath we take, each step we make, each smile we realize, is a positive contribution to peace... a necessary step in the direction of peace for the world.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.
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To live in the present moment is a miracle.
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The Buddha said that if we know how to look deeply into our suffering and recognize what feeds it, we are already on the path of emancipation.
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Real peace is not in power, money, or weapons, but in deep inner peace.
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Meditation is not an escape from life... but preparation for really being in life.
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