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If we are not able to smile, then the world will not have peace.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.
Nhat Hanh
Breathe in and take one step, and focus all your attention on the sole of your foot. If you have not arrived fully, one hundred percent in the here and the now, don't take the next step.
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Maybe we have enough technology to save the planet but it is not enough because the people are not ready.
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Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep and effective. Like still water that reflects things as they are, the calming silence helps us to see things more clearly, and therefore, to be in deeper contact with ourselves and those around us.
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If you touch one thing with deep awareness, you touch everything.
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Life is a miracle, and being aware of simply this can already make us very happy.
Nhat Hanh
May we awaken from forgetfulness and realize our true home.
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Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift!
Nhat Hanh
Action is called karma. And that's your continuation. When this body disintegrates, you continue on with your actions. It's like the cloud in the sky. When the cloud is no longer in the sky, it hasn't died. The cloud is continued in other forms like rain or snow or ice.
Nhat Hanh
In every one of us there are good seeds and bad. We have the seed of brotherhood, love, compassion, insight. But we have also the seed of anger, hate, dissent.
Nhat Hanh
People sacrifice the present for the future. But life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and the now.
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True self is non-self, the awareness that the self is made only of non-self elements. There's no separation between self and other, and everything is interconnected. Once you are aware of that you are no longer caught in the idea that you are a separate entity.
Nhat Hanh
Happiness is not an individual matter. When you are able to bring relief, or bring back the smile to one person, not only that person profits, but you also profit.
Nhat Hanh
To be loved means to be recognized as existing.
Nhat Hanh
Our appointment with life is in the present moment. If we do not have peace and joy right now, when will we have peace and joy?
Nhat Hanh
Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.
Nhat Hanh
Each time you take a mindful step you are back in the arms of Mother Earth and are reminded of your true sweet home in the here and now.
Nhat Hanh
As long as we think our lives are not good enough (materially), we will not have happiness. As soon as we realize our lives are good enough, happiness immediately appears. That is the practice of contentment.
Nhat Hanh
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.
Nhat Hanh
When reality is perceived in its nature of ultimate perfection, the practitioner has reached a level of wisdom called non-discrimination mind - a wondrous communion in which there is no longer any distinction made between subject and object.
Nhat Hanh