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To love our enemy is impossible. The moment we understand our enemy, we feel compassion towards him/her, and he/she is no longer our enemy.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
Our notions about happiness entrap us. We forget that they are just ideas. Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form.
Nhat Hanh
Some people live as though they are already dead. There are people moving around us who are consumed by their past, terrified of their future, and stuck in their anger and jealousy. They are not alive they are just walking corpses.
Nhat Hanh
We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.
Nhat Hanh
When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
Nhat Hanh
There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
Nhat Hanh
I vow to live fully in each moment.
Nhat Hanh
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.
Nhat Hanh
Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy.
Nhat Hanh
Be peace, don't just talk about it.
Nhat Hanh
At the moment of waking up, before getting out of bed, get in touch with your breath
Nhat Hanh
As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
Nhat Hanh
Peace in ourselves, peace in the world.
Nhat Hanh
Meditation means to look deeply, to touch deeply, so we can realize we are already home.
Nhat Hanh
Understanding and Love are not two separate things, but just one. To develop understanding, you have to practice looking at all living beings with the eyes of compassion. When you understand, you cannot help but love. And when you love, you naturally act in a way that can relieve the suffering of people.
Nhat Hanh
Every feeling is a field of energy. A pleasant feeling is an energy which can nourish. Irritation is a feeling which can destroy. Under the light of awareness, the energy of irritation can be transformed into and energy which nourishes.
Nhat Hanh
The essence of nonviolence is love. Out of love and the willingness to act selflessly, strategies, tactics, and techniques for a nonviolent struggle arise naturally. Nonviolence is not a dogma it is a process.
Nhat Hanh
Today, you can decide to walk in freedom. You can choose to walk differently. You can walk as a free person, enjoying every step.
Nhat Hanh
We have to learn to die in every moment in order to be fully alive.
Nhat Hanh
Each breath we take, each step we make, each smile we realize, is a positive contribution to peace... a necessary step in the direction of peace for the world.
Nhat Hanh
In each of us is a seed of understanding. The seed is God.
Nhat Hanh