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Every path, every street in the world is your walking meditation path.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
If we are free from attachment, we can easily recognize ourselves in other people, in different forms of manifestation, and then we don't have to suffer.
Nhat Hanh
In English we say 'we are' but it's proper to say 'we are becoming' because things are becoming.
Nhat Hanh
Action is called karma. And that's your continuation. When this body disintegrates, you continue on with your actions. It's like the cloud in the sky. When the cloud is no longer in the sky, it hasn't died. The cloud is continued in other forms like rain or snow or ice.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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What happens in the present moment? In the present moment, you are producing thought, speech, and action. And they continue in the world.
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To develop understanding, you have to practice looking at all living things with the eyes of compassion.
Nhat Hanh
The roots of war are in the way we live our daily lives -- the way we develop our industries, build up our society, and consume goods.
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During the last 2,500 years in Buddhist monasteries, a system of seven practices of reconciliation has evolved. Although these techniques were formulated to settle disputes within the circle of monks, i think they might also be of use in our households and in our society.The first practice is Face-to-Face-Sitting.
Nhat Hanh
You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
Nhat Hanh
Freedom is not given to us by anyone we have to cultivate it ourselves. It is a daily practice... No one can prevent you from being aware of each step you take or each breath in and breath out.
Nhat Hanh
Even if you only stop and focus on your breathing for a few breaths, or for a minute or two, its very valuable.
Nhat Hanh
There are always some people who are ready to embrace a doctrine, a notion, a dogma, and they miss the real teaching.
Nhat Hanh
If you come to Plum Village in the summertime, you see many lotus flowers. Without the mud the lotus flowers cannot grow. You cannot separate lotus flowers from the mud. It is the same with understanding and love. These are two kinds of flowers that grow on the ground of suffering
Nhat Hanh
Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration.
Nhat Hanh
The wave does not need to die to become water. She is already water.
Nhat Hanh
If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.
Nhat Hanh
In Zen Buddhism, the greater your doubt, the greater will be your enlightenment. That is why doubt can be a good thing. If you are too sure, if you always have conviction, then you may be caught in your wrong perception for a long time.
Nhat Hanh
There's no way I can be tossed around like a bottle slapped here and there on the waves.
Nhat Hanh
No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
Nhat Hanh
If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person.
Nhat Hanh