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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now.
Nhat Hanh
What we most need to do is to hear within us the sound of the Earth crying.
Nhat Hanh
Breathe and you dwell in the here and now, breath and you see impermanence is life.
Nhat Hanh
When you love someone, you want to share everything with him or her. So it is your duty to say, I suffer and I want you to know - and he will, she will, appreciate it.
Nhat Hanh
We have to have loving speech. And if we are honest, if we are true, terrorists will open their hearts. Then we practice compassionate listening, and we can learn so much about our own perception and their perception. Only after that can we help remove wrong perception. That is the best way, the only way, to remove terrorism.
Nhat Hanh
Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart.
Nhat Hanh
To be free, first of all, is to be free from wrong views that are the foundation of all kinds of suffering and fear and violence.
Nhat Hanh
It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying it allows us to clear our minds, focus, and find creative solutions to problems.
Nhat Hanh
Eating mindfully is a most important practice of meditation. We can eat in a way that we restore the cookie of our childhood. The present moment is filled with joy and happiness. If you are attentive, you will see it.
Nhat Hanh
You would not cry if you knew that by looking deeply into the rain you would still see the cloud.
Nhat Hanh
There are always some people who are ready to embrace a doctrine, a notion, a dogma, and they miss the real teaching.
Nhat Hanh
The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
Nhat Hanh
Reconciliation is to understand both sides to go to one side and describe the suffering being endured by the other side, and then go to the other side and describe the suffering being endured by the first side.
Nhat Hanh
Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.
Nhat Hanh
Real peace is not in power, money, or weapons, but in deep inner peace.
Nhat Hanh
There is a paradise of form and colors in the world. And because you have eyes still in good condition, you can get in touch with the paradise. So when I become aware of my eyes, I touch one of the conditions of happiness. And when I touch it, happiness comes.
Nhat Hanh
It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
Nhat Hanh
I do not watch television. But I'm in touch with the world. If anything really important happens, someone will tell me.
Nhat Hanh
To develop understanding, you have to practice looking at all living things with the eyes of compassion.
Nhat Hanh
Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.
Nhat Hanh