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May all beings learn how to nourish themselves with joy each day.

Nhat Hanh

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Nhat Hanh
Joy
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May
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More quotes by Nhat Hanh

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Harm no person, animal, plant or mineral.
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At the moment of waking up, before getting out of bed, get in touch with your breath
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It's like growing lotus flowers. You cannot grow lotus flowers on marble. You have to grow them on the mud. Without mud you cannot have lotus flowers. Without suffering, you have no way to learn how to be understanding and compassionate.
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Every path, every street in the world is your walking meditation path.
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The moment you wake up, right away, you can smile... You are aware that a new day is beginning, that life is offering you twenty-four brand new hours to live, and that that's the most precious of gifts.
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Just breathing and smiling can make us very happy, because when we breathe consciously we recover ourselves completely and encounter life in the present moment.
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No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
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The problem is whether we are determined to go in the direction of compassion or not. If we are, then can we reduce the suffering to a minimum? If I lose my direction, I have to look for the North Star, and I go to the north. That does not mean I expect to arrive at the North Star. I just want to go in that direction.
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We need to move beyond the idea of 'environment' and fall back in love with Mother Earth.
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Action is called karma. And that's your continuation. When this body disintegrates, you continue on with your actions. It's like the cloud in the sky. When the cloud is no longer in the sky, it hasn't died. The cloud is continued in other forms like rain or snow or ice.
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Smile, breathe and go slowly. - Thich Nhat Hanh, Vietnamese Zen monk, author and peace activist.
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This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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I hold my face in my two hands. No, I am not crying. I hold my face in my two hands to keep the loneliness warm - two hands protecting, two hands nourishing, two hands preventing my soul from leaving me in anger.
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The necessary condition for the existence of peace and joy is the awareness that peace and joy are available.
Nhat Hanh
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Reality is reality. It transcends every concept. There is no concept which can adequately describe it, not even the concept of interdependence.
Nhat Hanh
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Root out the violence in your life, and learn to live compassionately and mindfully. Seek peace. When you have peace within, real peace with others is possible.
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As a human being, you have the right to get angry but as a practitioner, you do not have the right to stop practicing.
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In Buddhist culture, offering food to the monk symbolizes the action of goodness, and if you have no opportunity to support the practice of spirituality, then you are somehow left in the realm of darkness.
Nhat Hanh
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Love is the capacity to take care, to protect, to nourish.
Nhat Hanh