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The more compassionate you are, the more generous you can be. The more generous you are, the move loving friendliness you cultivate to help the world.

Nhat Hanh

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Nhat Hanh
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Life is a miracle, and being aware of simply this can already make us very happy.
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By living deeply in the present moment we can understand the past better & prepare for a better future.
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Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
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Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help.
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Only your compassion and your loving kindness are invincible, and without limit.
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Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each minute of life.
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