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The more compassionate you are, the more generous you can be. The more generous you are, the move loving friendliness you cultivate to help the world.

Nhat Hanh

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Nhat Hanh
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Around us, life bursts with miracles, a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.
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For things to reveal themselves to us, we need to be ready to abandon our views about them.
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Breathe in and take one step, and focus all your attention on the sole of your foot. If you have not arrived fully, one hundred percent in the here and the now, don't take the next step.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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If you love someone but rarely make yourself available to him or her, that is not true love.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
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Knowing that anger makes me ugly, I smile instead. I return to myself and meditate on love.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now.
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You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
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Happiness is not an individual matter. When you are able to bring relief, or bring back the smile to one person, not only that person profits, but you also profit.
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When you love someone, the best you can offer is your presence.
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The greatest of all miracles is to be alive.
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If you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you.
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I am inviting you to go deeper, to learn and to practice so that you become someone who has a great capacity for being solid, calm, and without fear, because our society needs people like you who have these qualities, and your children, our children, need people like you, in order to go on, in order to become solid, and calm, and without fear.
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You would not cry if you knew that by looking deeply into the rain you would still see the cloud.
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The electron is first of all your concept of the electron.
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Root out the violence in your life, and learn to live compassionately and mindfully. Seek peace. When you have peace within, real peace with others is possible.
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Your anxiety is your baby. You have to take care of it. You have to go back to yourself, recognize the suffering in you, embrace the suffering, and you get relief. And if you continue with your practice of mindfulness, you understand the roots, the nature of the suffering, and you know the way to transform it.
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