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No single tradition monopolizes the truth. We must glean the best values of all traditions and work together to remove the tensions between traditions in order to give peace a chance.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion it is a serene encounter with reality.
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An emotion is only an emotion. It's just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you're aware of that, you won't be afraid of your emotions.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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Words and thoughts concerning compassionate action that are not put into practice are like beautiful flowers that are colorful but have no fragrance.
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You are a miracle, and everything you touch could be a miracle.
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In Zen Buddhism, the greater your doubt, the greater will be your enlightenment. That is why doubt can be a good thing. If you are too sure, if you always have conviction, then you may be caught in your wrong perception for a long time.
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You would not cry if you knew that by looking deeply into the rain you would still see the cloud.
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If we take something to be the truth, we may cling to it so much that when the truth comes and knocks on our door, we won't want to let it in.
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You can only recognize your happiness against the background of suffering.
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There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
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Be part of the miraculous moment.
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If you really know how to live, what better way to start the day than with a smile?
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If we are too busy, if we are carried away every day by our projects, our uncertainty, our craving, how can we have the time to stop and look deeply into the situation-our own situation, the situation of our beloved one, the situation of our family and of our community, and the situation of our nation and of the other nations?
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In true dialogue, both sides are willing to change.
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To be free, first of all, is to be free from wrong views that are the foundation of all kinds of suffering and fear and violence.
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If we are free from attachment, we can easily recognize ourselves in other people, in different forms of manifestation, and then we don't have to suffer.
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Life is a miracle, and being aware of simply this can already make us very happy.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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In the mountains of wisdom no climbing is in vain.
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If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Nhat Hanh