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Working for peace in the future is to work for peace in the present moment.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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The present moment contains past and future. The secret of transformation, is in the way we handle this very moment.
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Tolerance and tranquility are two characteristics of true love.
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When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.
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Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love.
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In every country in the world, killing human beings is condemned. The Buddhist precept of non-killing extends even further, to include all living beings.
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We are looking for happiness and running after it in such a way that creates anger, fear and discrimination. So when you attend a retreat, you have a chance to look at the deep roots of this pollution of the collective energy that is unwholesome.
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The most important thing that we can do for the healing of our world is to hear inside ourselves, the sounds of the earth crying.
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You have an appointment with life, an appointment that is in the here and now.
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People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena. To see one in all and all in one is to break through the great barrier which narrows one's perception of reality.
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This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.
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Sometimes we believe that happiness is not possible in the here and now, that we need a few more conditions to be happy. So we run toward the future to get the conditions we think are missing. But by doing so we sacrifice the present moment we sacrifice true life.
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Each moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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It is not a matter of faith, it is a matter of practice
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I know that we do not know enough. We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.
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Every path, every street in the world is your walking meditation path.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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Go slowly, breathe and smile.
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Buddhism is in your heart. Even if you don't have any temple or any monks, you can still be a Buddhist in your heart and life.
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When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is wonderful to sit with a pen and paper and write down all the conditions for happiness that are already there, already available to you right in this moment.
Nhat Hanh