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Working for peace in the future is to work for peace in the present moment.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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Harm no person, animal, plant or mineral.
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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Most of your suffering comes from the lack of understanding of yourself and others.
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Maybe we have enough technology to save the planet but it is not enough because the people are not ready.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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To take care of the environment, we must first take care of the environmentalist.
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My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.
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An emotion is only an emotion. It's just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you're aware of that, you won't be afraid of your emotions.
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Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.
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Without full awareness of breathing, there can be no development of meditative stability and understanding.
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In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion it is a serene encounter with reality.
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Without understanding, your love is not true love. You must look deeply in order to see and understand the needs, aspirations, and suffering of the one you love.
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To be or not to be is not the question. The question is whether you can transcend these notions.
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What is most important is to find peace and to share it with others. To have peace, you can begin by walking peacefully. Everything depends on your steps.
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While washing dishes one should be washing the dishes, which means that while washing the dishes one should be completely aware of the fact that one is washing dishes.
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When we shout at the oak tree, the oak tree is not offended. When we praise the oak tree, it doesn't raise its nose. We can learn the Dharma from the oak tree therefore, the oak tree is part of our Dharmakaya. We can learn from everything that is around, that is in us.
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If the people who hurt us have anger or desperation within them then they suffer. When you see that someone suffers, you might be motivated by a desire to help him not to suffer anymore.
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To love our enemy is impossible. The moment we understand our enemy, we feel compassion towards him/her, and he/she is no longer our enemy.
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If we take something to be the truth, we may cling to it so much that when the truth comes and knocks on our door, we won't want to let it in.
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As you walk, you touch the ground mindfully, and every step can bring you solidity and joy and freedom. Freedom from your regret concerning the past, and freedom from your fear about the future.
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