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Working for peace in the future is to work for peace in the present moment.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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Each second of life is a miracle
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During the last 2,500 years in Buddhist monasteries, a system of seven practices of reconciliation has evolved. Although these techniques were formulated to settle disputes within the circle of monks, i think they might also be of use in our households and in our society.The first practice is Face-to-Face-Sitting.
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Usually, people have a tendency to be caught in the worries concerning the future or in the regret concerning the past. There is some kind of energy that is pushing them to run, and they are not able to establish themselves in the present moment.
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You would not cry if you knew that by looking deeply into the rain you would still see the cloud.
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Though we all have the fear and the seeds of anger within us, we must learn not to water those seeds and instead nourish our positive qualities - those of compassion, understanding, and loving kindness.
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When we look deeply into the heart of a flower, we see clouds, sunshine, minerals, time, the earth, and everything else in the cosmos in it. Without clouds there could be no rain, and without rain there would be no flower.
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The most important thing that we can do for the healing of our world is to hear inside ourselves, the sounds of the earth crying.
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Each moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world.
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To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.
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Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.
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What is most important is to find peace and to share it with others. To have peace, you can begin by walking peacefully. Everything depends on your steps.
Nhat Hanh
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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
Nhat Hanh
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No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
Nhat Hanh
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is. A pessimistic attitude can never create the calm and serene smile which blossoms on the lips of Bodhisattvas and all those who obtain the way.
Nhat Hanh
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Freedom from suffering is a great happiness.
Nhat Hanh
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Due to attachment, anger, and foolishness, I have committed numberless mistakes in speech, deed and thought. I bow my head and repent. I vow from today to begin anew, to live day and night in mindfulness, and not to repeat my previous mistakes.
Nhat Hanh
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I would not be happy if I could not become a monk. They call it the beginner's mind - the deep intention, the deepest desire that a person may have. And I can say that until this day, this beginner's mind is still alive in me.
Nhat Hanh
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
Nhat Hanh
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Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.
Nhat Hanh
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Every thought you produce, anything you say, any action you do, it bears your signature.
Nhat Hanh