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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.

Nhat Hanh

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Nhat Hanh
Spirituality
Happiness
Happy
Peace
Spiritual
Also
Love
Nourish
Cultivate

More quotes by Nhat Hanh

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Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena. To see one in all and all in one is to break through the great barrier which narrows one's perception of reality.
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In order to be loved, we have to love, which means we have to understand.
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If you establish serenity and happiness inside yourself, you provide the world with a solid base of peace. If you do not give yourself peace, how can you share it with others? If you do not begin your peace work with yourself, where will you go to begin it?
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Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
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A bodhisattva doesn't have to be perfect. Anyone who is aware of what is happening and who tries to wake up other people is a bodhisattva. We are all bodhisattvas, doing our best.
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As a human being, you have the right to get angry but as a practitioner, you do not have the right to stop practicing.
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No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
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We can help many people suffer less and realize a lot of happiness without being rich or influential. If love and compassion are in out hearts, every thought, word, and deed can bring about a miracle
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When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.
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To be spiritual means to be solid, calm, and peaceful and to be able to look deeply inside and around us.
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We have a lamp inside us. The oil of that lamp is our breathing, our steps, and our peaceful smile. Our practice is to light up the lamp.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must practice mindfulness, calm and deep listening, and loving speech. This is universal thing, taught by all religions.
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In modern society most of us don't want to be in touch with ourselves we want to be in touch with other things like religion, sports, politics, a book - we want to forget ourselves. Anytime we have leisure, we want to invite something else to enter us, opening ourselves to the television and telling the television to come and colonize us.
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When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
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There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
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We need to move beyond the idea of 'environment' and fall back in love with Mother Earth.
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I would not look upon anger as something foreign to me that I have to fight... I have to deal with my anger with care, with love, with tenderness, with nonviolence.
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