Quote

You are like a candle. Imagine you are sending light out all around you. All your words, thoughts and actions are going in many directions. If you say something kind, your kind words go in many directions, and you yourself go with them. We are ...transforming and continuing in a different form at every moment.

Nhat Hanh

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Nhat Hanh
Different
Moment
Sending
Going
Words
Transforming
Every
Action
Candle
Kind
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Continuing
Something
Form
Yoga
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Light
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More quotes by Nhat Hanh

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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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Working for peace in the future is to work for peace in the present moment.
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You have to do it by yourself. You can not do it alone.
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We are here to awaken from our illusion of separateness.
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When you call me European, I say yes. When you call me Arab, I say yes. When you call me black, I say yes. When you call me white, I say yes. Because I am in you and you are in me. We have to inter-be with everything in the cosmos.
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When you look deeply into your anger, you will see that the person you call your enemy is also suffering. As soon as you see that, the capacity of accepting and having compassion for them is there.
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If you are motivated by loving kindness and compassion, there are many ways to bring happiness to others right now, starting with kind speech.
Nhat Hanh
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When we are present, life is also present.
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Meditation is not to get out of society, to escape from society, but to prepare for a reentery into society.
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It's like growing lotus flowers. You cannot grow lotus flowers on marble. You have to grow them on the mud. Without mud you cannot have lotus flowers. Without suffering, you have no way to learn how to be understanding and compassionate.
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Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.
Nhat Hanh
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Knowing that anger makes me ugly, I smile instead. I return to myself and meditate on love.
Nhat Hanh
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I still arrive, in order to laugh and to cry, to fear and to hope. The rhythm of my heart is the birth and death of all that is alive.
Nhat Hanh
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If things were not impermanent, life would not be possible.
Nhat Hanh
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I hold my face in my two hands. No, I am not crying. I hold my face in my two hands to keep the loneliness warm - two hands protecting, two hands nourishing, two hands preventing my soul from leaving me in anger.
Nhat Hanh
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I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, and in my way of life
Nhat Hanh
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Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love.
Nhat Hanh
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The root-word buddha means to wake up, to know, to understand and he or she who wakes up and understands is call a Buddha. It is as simple as that. The capacity to wake up, to understand, and to love is called Buddha nature.
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Life has left her footprints on my forehead. But I have become a child again this morning. The smile, seen through leaves and flowers, is back to smooth away the wrinkles, as the rains wipe away footprints on the beach. Again a cycle of birth and death begins.
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The only answer to fear is more understanding. And there is no understanding if there is no effort to look more deeply to see what is there in our heart and in the heart of the other person.
Nhat Hanh