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Breathe and you dwell in the here and now, breath and you see impermanence is life.

Nhat Hanh

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Nhat Hanh
Breathe
Yoga
Life
Impermanence
Dwell
Breath
Breaths

More quotes by Nhat Hanh

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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living.
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To condemn someone to death is to surrender it proves that you failed. You are not able to change him, to change her you have to kill him or her. You surrender. ... You only demonstrate your lack of capacity, your helplessness. This is failure.
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From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth.
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Action is called karma. And that's your continuation. When this body disintegrates, you continue on with your actions. It's like the cloud in the sky. When the cloud is no longer in the sky, it hasn't died. The cloud is continued in other forms like rain or snow or ice.
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When we look deeply into the heart of a flower, we see clouds, sunshine, minerals, time, the earth, and everything else in the cosmos in it. Without clouds there could be no rain, and without rain there would be no flower.
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My actions are my only true belongings.
Nhat Hanh
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With understanding, those we love will certainly flower.
Nhat Hanh
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To take care of the environment, we must first take care of the environmentalist.
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Each second of life is a miracle
Nhat Hanh
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The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
Nhat Hanh
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To live in the present moment is a miracle.
Nhat Hanh
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I still arrive, in order to laugh and to cry, to fear and to hope. The rhythm of my heart is the birth and death of all that is alive.
Nhat Hanh
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.
Nhat Hanh
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Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.
Nhat Hanh
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Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
Nhat Hanh
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Meditation is not to get out of society, to escape from society, but to prepare for a reentery into society.
Nhat Hanh
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Some people live as though they are already dead. There are people moving around us who are consumed by their past, terrified of their future, and stuck in their anger and jealousy. They are not alive they are just walking corpses.
Nhat Hanh
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If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.
Nhat Hanh
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Words can travel thousands of miles. May my words create mutual understanding and love. May they be as beautiful as gems, as lovely as flowers.
Nhat Hanh
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To educate people for peace, we can use words or we can speak with our lives.
Nhat Hanh