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You have to do it by yourself. You can not do it alone.

Nhat Hanh

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Nhat Hanh
Love
Yoga
Alone

More quotes by Nhat Hanh

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The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
Nhat Hanh
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You are like fireworks. You go out into your children, your friends, your society, and the whole world.
Nhat Hanh
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Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.
Nhat Hanh
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Tolerance and tranquility are two characteristics of true love.
Nhat Hanh
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We need to move beyond the idea of 'environment' and fall back in love with Mother Earth.
Nhat Hanh
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As long as we think our lives are not good enough (materially), we will not have happiness. As soon as we realize our lives are good enough, happiness immediately appears. That is the practice of contentment.
Nhat Hanh
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Each time you look at a tangerine, you can see deeply into it. You can see everything in the universe in one tangerine. When you peel it and smell it, it’s wonderful. You can take your time eating a tangerine and be very happy.
Nhat Hanh
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Even if you only stop and focus on your breathing for a few breaths, or for a minute or two, its very valuable.
Nhat Hanh
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
Nhat Hanh
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Happiness is not an individual matter. When you are able to bring relief, or bring back the smile to one person, not only that person profits, but you also profit.
Nhat Hanh
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The more compassionate you are, the more generous you can be. The more generous you are, the move loving friendliness you cultivate to help the world.
Nhat Hanh
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When the energy of compassion and love touches us, healing establishes itself.
Nhat Hanh
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It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.
Nhat Hanh
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You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must practice mindfulness, calm and deep listening, and loving speech. This is universal thing, taught by all religions.
Nhat Hanh
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Without full awareness of breathing, there can be no development of meditative stability and understanding.
Nhat Hanh
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Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy.
Nhat Hanh
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The energy of compassion is very strong. We suffer. That is real. But we have learned not to get angry and not to allow ourselves to be carried by anger. We realize right away that that is fear. That is corruption.
Nhat Hanh
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Until there is peace between religions, there can be no peace in the world.
Nhat Hanh
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Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in a way that these twenty-four hours will bring peace, joy, and happiness to ourselves and others.
Nhat Hanh
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
Nhat Hanh