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Do not be idolatrous about or bound to any doctrine, theory, or ideology, even Buddhist ones. All systems of thought are guiding means they are not absolute truth.
Nhat Hanh
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More quotes by Nhat Hanh
Each second of life is a miracle
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We are often sad and suffer a lot when things change, but change and impermanence have a positive side. Thanks to impermanence, everything is possible. Life itself is possible... If your daughter is not impermanent, she cannot grow up to become a woman. Then your grandchildren would never manifest.
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The Buddha said that if we know how to look deeply into our suffering and recognize what feeds it, we are already on the path of emancipation.
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When you drop bombs on the enemy, you drop those same bombs on yourself, your own country.
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When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is wonderful to sit with a pen and paper and write down all the conditions for happiness that are already there, already available to you right in this moment.
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Peace is present right here and now, in ourselves and in everything.
Nhat Hanh
When you produce peace and happiness in yourself, you begin to realize peace for the whole world. With the smile that you produce in yourself, with the conscious breathing you establish within yourself, you begin to work for peace in the world.
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To be loved means to be recognized as existing.
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Find joy and peace in this very moment.
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True self is non-self, the awareness that the self is made only of non-self elements. There's no separation between self and other, and everything is interconnected. Once you are aware of that you are no longer caught in the idea that you are a separate entity.
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Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
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To love our enemy is impossible. The moment we understand our enemy, we feel compassion towards him/her, and he/she is no longer our enemy.
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If you touch one thing with deep awareness, you touch everything.
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When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
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A human being is like a television set with millions of channels.... We cannot let just one channel dominate us. We have the seed of everything in us, and we have to recover our own sovereignty.
Nhat Hanh
Only the present moment contains life.
Nhat Hanh
To be spiritual means to be solid, calm, and peaceful and to be able to look deeply inside and around us.
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Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.
Nhat Hanh
We have to learn to die in every moment in order to be fully alive.
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Love is the capacity to take care, to protect, to nourish.
Nhat Hanh