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Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help.

Nhat Hanh

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Words and thoughts concerning compassionate action that are not put into practice are like beautiful flowers that are colorful but have no fragrance.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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You can only recognize your happiness against the background of suffering.
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If you can feel that Mother Earth is in you, and you are Mother Earth, then you are not any longer afraid to die because the earth is not dying. Like a wave appears and disappears and appears again.
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By listening with calm and understanding, we can ease the suffering of another person.
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Awareness is a mirror reflecting the four elements. Beauty is a heart that generates love and a mind that is open.
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Meditation is not an escape from life... but preparation for really being in life.
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