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What we most need to do is to hear within us the sound of the Earth crying.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow.
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You would not cry if you knew that by looking deeply into the rain you would still see the cloud.
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To condemn someone to death is to surrender it proves that you failed. You are not able to change him, to change her you have to kill him or her. You surrender. ... You only demonstrate your lack of capacity, your helplessness. This is failure.
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If things were not impermanent, life would not be possible.
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I am determined to practice deep listening. I am determined to practice loving speech.
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If you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you.
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Each breath we take, each step we make, each smile we realize, is a positive contribution to peace... a necessary step in the direction of peace for the world.
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If you touch one thing with deep awareness, you touch everything.
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I vow to live fully in each moment.
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The miracle is not to walk on water, or in the air, or on burning charcoal. The miracle is to walk on earth. You breathe in, you become aware of the fact that you are alive. You are alive and you are walking on this beautiful planet. The greatest of of all miracles is to be alive.
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Our notions about happiness entrap us. We forget that they are just ideas. Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form.
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It is not a matter of faith, it is a matter of practice
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Because if the manifestations that happen in the present moment are beautiful and good, their continuation in the future will be also good and beautiful.
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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
Nhat Hanh
When we have anger in us, we suffer. When we have discrimination in us, we suffer. When we have the complex of superiority, we suffer. When we have the complex of inferiority, we suffer also. So when we are capable of transforming these negative things in us, we are free and happiness is possible.
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.
Nhat Hanh
We are here to awaken from our illusion of separateness.
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Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.
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