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Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in a way that these twenty-four hours will bring peace, joy, and happiness to ourselves and others.
Nhat Hanh
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More quotes by Nhat Hanh
When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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Go back to the breathing and try to be in that moment deeply. Because there is a possibility to handle every kind of event and the essential is to keep the peace in yourself.
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Meditation is not to get out of society, to escape from society, but to prepare for a reentery into society.
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Understanding and Love are not two separate things, but just one. To develop understanding, you have to practice looking at all living beings with the eyes of compassion. When you understand, you cannot help but love. And when you love, you naturally act in a way that can relieve the suffering of people.
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Listening to and understanding our inner sufferings will resolve most of the problems we encounter.
Nhat Hanh
To educate people for peace, we can use words or we can speak with our lives.
Nhat Hanh
One Buddha is not enough we need to have many Buddhas.
Nhat Hanh
When you enter deeply into this moment, you see the nature of reality, and this insight liberates you from suffering and confusion. Peace is already there to some extent: the problem is whether we know how to touch it.
Nhat Hanh
The root-word buddha means to wake up, to know, to understand and he or she who wakes up and understands is call a Buddha. It is as simple as that. The capacity to wake up, to understand, and to love is called Buddha nature.
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Peace in ourselves, peace in the world.
Nhat Hanh
Awareness is a mirror reflecting the four elements. Beauty is a heart that generates love and a mind that is open.
Nhat Hanh
I do many kinds of work, and if you forbid me from binding books, from gardening, from writing poetry, from practicing walking meditation, from teaching children, I will be very unhappy. To me, work is pleasant. Pleasant or unpleaseant depends on our way of looking.
Nhat Hanh
We all need a place that is safe and wholesome enough for us to return for refuge. In Buddhism, that refuge is mindfulness.
Nhat Hanh
If things were not impermanent, life would not be possible.
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Everything inside and around us wants to reflect itself in us. We don't have to go anywhere to obtain the truth. We only need to be still and things will reveal themselves in the still water of our heart.
Nhat Hanh
To be spiritual means to be solid, calm, and peaceful and to be able to look deeply inside and around us.
Nhat Hanh
Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.
Nhat Hanh
In every country in the world, killing human beings is condemned. The Buddhist precept of non-killing extends even further, to include all living beings.
Nhat Hanh
When we shout at the oak tree, the oak tree is not offended. When we praise the oak tree, it doesn't raise its nose. We can learn the Dharma from the oak tree therefore, the oak tree is part of our Dharmakaya. We can learn from everything that is around, that is in us.
Nhat Hanh
As children, Siddhartha and Jesus both realized that life is filled with suffering. The Buddha became aware at an early age that suffering is pervasive. Jesus must have had the same kind of insight, because they both made every effort to offer a way out. We, too, must learn to live in ways that reduce the world's suffering.
Nhat Hanh