Quote

Though we all have the fear and the seeds of anger within us, we must learn not to water those seeds and instead nourish our positive qualities - those of compassion, understanding, and loving kindness.

Nhat Hanh

Change background

T
T
T

Change font

TAGS & TOPICS

Nhat Hanh
Quality
Qualities
Within
Seeds
Though
Loving
Understanding
Anger
Water
Kindness
Learn
Compassion
Nourish
Fear
Positive
Positivity
Must
Instead
Resolution

More quotes by Nhat Hanh

Image
If we are not empty, we become a block of matter. We cannot breathe, we cannot think. To be empty means to be alive, to breathe in and to breathe out. We cannot be alive if we are not empty. Emptiness is impermanence, it is change. We should not complain about impermanence, because without impermanence, nothing is possible.
Nhat Hanh
Image
We have a lamp inside us. The oil of that lamp is our breathing, our steps, and our peaceful smile. Our practice is to light up the lamp.
Nhat Hanh
Image
Be part of the miraculous moment.
Nhat Hanh
Image
The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
Nhat Hanh
Image
When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work.
Nhat Hanh
Image
How do you want to create peace, if there is no peace inside yourselves?
Nhat Hanh
Image
Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.
Nhat Hanh
Image
We need to move beyond the idea of 'environment' and fall back in love with Mother Earth.
Nhat Hanh
Image
The present moment contains past and future. The secret of transformation, is in the way we handle this very moment.
Nhat Hanh
Image
Each time you take a mindful step you are back in the arms of Mother Earth and are reminded of your true sweet home in the here and now.
Nhat Hanh
Image
Even if you only stop and focus on your breathing for a few breaths, or for a minute or two, its very valuable.
Nhat Hanh
Image
It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.
Nhat Hanh
Image
We have to have loving speech. And if we are honest, if we are true, terrorists will open their hearts. Then we practice compassionate listening, and we can learn so much about our own perception and their perception. Only after that can we help remove wrong perception. That is the best way, the only way, to remove terrorism.
Nhat Hanh
Image
In English we say 'we are' but it's proper to say 'we are becoming' because things are becoming.
Nhat Hanh
Image
Often, we feel that we need a leader outside of ourselves -a Buddha, a Gandhi, or a Martin Luther King, Jr.- to show the way. But we have the Buddha inside of us. We have Gandhi and King inside of us as well. We are interconnected. We don't need to wait for some other person to be the change we want to see in the world
Nhat Hanh
Image
Mindful time spent with the person we love is the fullest expression of true love and real generosity.
Nhat Hanh
Image
If you love someone but rarely make yourself available to him or her, that is not true love.
Nhat Hanh
Image
There's no way I can be tossed around like a bottle slapped here and there on the waves.
Nhat Hanh
Image
The necessary condition for the existence of peace and joy is the awareness that peace and joy are available.
Nhat Hanh
Image
Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
Nhat Hanh