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The bad things, don't do them. The good things, try to do them. Try to purify, subdue your own mind. That is the teaching of all buddhas.

Nhat Hanh

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Nhat Hanh
Teaching
Trying
Mind
Good
Things
Subdue
Purify

More quotes by Nhat Hanh

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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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Machine thinking is the opposite of mindfulness. If we're really engaged in mindfulness when walking along the path to the village, then we will consider the act of each step we take as an infinite wonder, and a joy will open our hearts like a flower, enabling us to enter the world of reality.
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You are a miracle, and everything you touch could be a miracle.
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Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy.
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To be or not to be is not the question. The question is whether you can transcend these notions.
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A bodhisattva doesn't have to be perfect. Anyone who is aware of what is happening and who tries to wake up other people is a bodhisattva. We are all bodhisattvas, doing our best.
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We are always running, and it has become a habit. We struggle all the time, even during our sleep. We are at war with ourselves, and we can easily start a war with others.
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If you really know how to live, what better way to start the day than with a smile?
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Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment.
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In Buddhism, mindfulness is the key. Mindfulness is the energy that sheds light on all things and all activities, producing the power of concentration, bringing forth deep insight and awakening. Mindfulness is the base of Buddhist practice
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Meditation is not an escape from life... but preparation for really being in life.
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An emotion is only an emotion. It's just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you're aware of that, you won't be afraid of your emotions.
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Smile, breathe and go slowly.
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To be free, first of all, is to be free from wrong views that are the foundation of all kinds of suffering and fear and violence.
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To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.
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If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.
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People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child -- our own two eyes. All is a miracle.
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Look deeply I arrive in every second to be a bud on a spring branch ... to be a jewel hiding itself in a stone.
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True self is non-self, the awareness that the self is made only of non-self elements. There's no separation between self and other, and everything is interconnected. Once you are aware of that you are no longer caught in the idea that you are a separate entity.
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Looking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice in Buddhist meditation.
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