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There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
When you have a stomach ache you don't tell your stomach to go away.
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Listening to and understanding our inner sufferings will resolve most of the problems we encounter.
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A bodhisattva doesn't have to be perfect. Anyone who is aware of what is happening and who tries to wake up other people is a bodhisattva. We are all bodhisattvas, doing our best.
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If we can not smile, we cannot help other people to smile.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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When the energy of compassion and love touches us, healing establishes itself.
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The buddha called suffering a holy truth, because our suffering has the capacity of showing us the path to liberation. Embrace your suffering and let it reveal to you the way to peace.
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This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.
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The war is in our souls.
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Anger is the energy that people use in order to act. But when you are angry, you are not lucid, and you might do wrong things. That is why compassion is a better energy.
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Only your compassion and your loving kindness are invincible, and without limit.
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No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
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Reconciliation is to understand both sides to go to one side and describe the suffering being endured by the other side, and then go to the other side and describe the suffering being endured by the first side.
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In English we say 'we are' but it's proper to say 'we are becoming' because things are becoming.
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If the people who hurt us have anger or desperation within them then they suffer. When you see that someone suffers, you might be motivated by a desire to help him not to suffer anymore.
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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
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In each of us is a seed of understanding. The seed is God.
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Until there is peace between religions, there can be no peace in the world.
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True self is non-self, the awareness that the self is made only of non-self elements. There's no separation between self and other, and everything is interconnected. Once you are aware of that you are no longer caught in the idea that you are a separate entity.
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A human being is like a television set with millions of channels.... We cannot let just one channel dominate us. We have the seed of everything in us, and we have to recover our own sovereignty.
Nhat Hanh