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There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.

Nhat Hanh

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Nhat Hanh
Needs
Make
Lotuses
Lotus
Mud
Grows
Order
Need

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Happiness and suffering support each other. To be is to inter-be. It's like the left and the right. If the left is not there, the right cannot be there. The same is true with suffering and happiness, good and evil.
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You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must practice mindfulness, calm and deep listening, and loving speech. This is universal thing, taught by all religions.
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Loneliness cannot be alleviated just by the coming together of two bodies, unless there is also good communication, understanding, and loving kindness.
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Awareness is a mirror reflecting the four elements. Beauty is a heart that generates love and a mind that is open.
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If things were not impermanent, life would not be possible.
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Your anxiety is your baby. You have to take care of it. You have to go back to yourself, recognize the suffering in you, embrace the suffering, and you get relief. And if you continue with your practice of mindfulness, you understand the roots, the nature of the suffering, and you know the way to transform it.
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The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.
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To live in the present moment is a miracle.
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I realize that many elements of the Buddhist teaching can be found in Christianity, Judaism, Islam. I think if Buddhism can help, it is the concrete methods of practice.
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Meditation is not an escape from life... but preparation for really being in life.
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I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, and in my way of life
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Buddhism has to do with your daily life, with your suffering and with the suffering of the people around you.
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The energy of compassion is very strong. We suffer. That is real. But we have learned not to get angry and not to allow ourselves to be carried by anger. We realize right away that that is fear. That is corruption.
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To be loved means to be recognized as existing.
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If you're a politician, you might want to learn the Buddhist way of negotiation. Restoring communication and bringing back reconciliation is clear and concrete in Buddhism.
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If we take something to be the truth, we may cling to it so much that when the truth comes and knocks on our door, we won't want to let it in.
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