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There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.

Nhat Hanh

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Nhat Hanh
Lotus
Mud
Grows
Order
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Needs
Make
Lotuses

More quotes by Nhat Hanh

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There is no enlightenment outside of daily life.
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Go back to the breathing and try to be in that moment deeply. Because there is a possibility to handle every kind of event and the essential is to keep the peace in yourself.
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A bodhisattva doesn't have to be perfect. Anyone who is aware of what is happening and who tries to wake up other people is a bodhisattva. We are all bodhisattvas, doing our best.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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What happens in the present moment? In the present moment, you are producing thought, speech, and action. And they continue in the world.
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Every feeling is a field of energy. A pleasant feeling is an energy which can nourish. Irritation is a feeling which can destroy. Under the light of awareness, the energy of irritation can be transformed into and energy which nourishes.
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In the mountains of wisdom no climbing is in vain.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
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Buddhism has to do with your daily life, with your suffering and with the suffering of the people around you.
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Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep and effective. Like still water that reflects things as they are, the calming silence helps us to see things more clearly, and therefore, to be in deeper contact with ourselves and those around us.
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No one is more worthy of your kindness and compassion than you are.
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The true miracle is not walking on water or walking in air, but simply walking on this earth.
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To be free, first of all, is to be free from wrong views that are the foundation of all kinds of suffering and fear and violence.
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Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.
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The moment you wake up, right away, you can smile... You are aware that a new day is beginning, that life is offering you twenty-four brand new hours to live, and that that's the most precious of gifts.
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Most of your suffering comes from the lack of understanding of yourself and others.
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The present moment contains past and future. The secret of transformation, is in the way we handle this very moment.
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When we shout at the oak tree, the oak tree is not offended. When we praise the oak tree, it doesn't raise its nose. We can learn the Dharma from the oak tree therefore, the oak tree is part of our Dharmakaya. We can learn from everything that is around, that is in us.
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Happiness is available. Please help yourself to it.
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