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No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
The necessary condition for the existence of peace and joy is the awareness that peace and joy are available.
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The problem is whether we are determined to go in the direction of compassion or not. If we are, then can we reduce the suffering to a minimum? If I lose my direction, I have to look for the North Star, and I go to the north. That does not mean I expect to arrive at the North Star. I just want to go in that direction.
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Though we all have the fear and the seeds of anger within us, we must learn not to water those seeds and instead nourish our positive qualities - those of compassion, understanding, and loving kindness.
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It's like a mother, when the baby is crying, she picks up the baby and she holds the baby tenderly in her arms. Your pain, your anxiety is your baby. You have to take care of it. You have to go back to yourself, to recognize the suffering in you, embrace the suffering, and you get a relief.
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I think, therefore I am ... not here.
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To take care of the environment, we must first take care of the environmentalist.
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Every breath we take, every step we make, can be filled with peace, joy and serenity.
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My actions are my only true belongings.
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Contemplate to see that awakened people, while not being enslaved by the work of serving living beings, never abandon their work of serving living beings.
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For things to reveal themselves to us, we need to be ready to abandon our views about them.
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Life is available only in the present moment.
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Life is a miracle, and being aware of simply this can already make us very happy.
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During the last 2,500 years in Buddhist monasteries, a system of seven practices of reconciliation has evolved. Although these techniques were formulated to settle disputes within the circle of monks, i think they might also be of use in our households and in our society.The first practice is Face-to-Face-Sitting.
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Anger and hatred are the materials from which hell is made.
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Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift!
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Freedom from suffering is a great happiness.
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Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy.
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If you can feel that Mother Earth is in you, and you are Mother Earth, then you are not any longer afraid to die because the earth is not dying. Like a wave appears and disappears and appears again.
Nhat Hanh
When we shout at the oak tree, the oak tree is not offended. When we praise the oak tree, it doesn't raise its nose. We can learn the Dharma from the oak tree therefore, the oak tree is part of our Dharmakaya. We can learn from everything that is around, that is in us.
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Happiness is the cessation of suffering. Well-being.
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