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The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
During the last 2,500 years in Buddhist monasteries, a system of seven practices of reconciliation has evolved. Although these techniques were formulated to settle disputes within the circle of monks, i think they might also be of use in our households and in our society.The first practice is Face-to-Face-Sitting.
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If we are free from attachment, we can easily recognize ourselves in other people, in different forms of manifestation, and then we don't have to suffer.
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In all the practice centers in the tradition of Plum Village whenever the phone rings or the clock chimes in the dining hall, people stop everything they are doing and breathe consciously, releasing all thinking and any tension.
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Every one of us needs a home. The world needs a home. There are so many young people who are homeless. They may have a building to live in, but they are homeless in their hearts. That is why the most important practice of our time is to give each person a home.
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We all have the seeds of love in us.We can develop this wonderful source of energy, nurturing the unconditional love that does not expect anything in return.
Nhat Hanh
We try to live every moment like that, dwelling peacefully in the present moment, and respond to events with compassion.
Nhat Hanh
Meditation is not to get out of society, to escape from society, but to prepare for a reentery into society.
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It's wonderful to be alive and to walk on earth.
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I still arrive, in order to laugh and to cry, to fear and to hope. The rhythm of my heart is the birth and death of all that is alive.
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You are a miracle, and everything you touch could be a miracle.
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In the mountains of wisdom no climbing is in vain.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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Everything inside and around us wants to reflect itself in us. We don't have to go anywhere to obtain the truth. We only need to be still and things will reveal themselves in the still water of our heart.
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Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and reciting prayers. Each act must be carried out in mindfulness.
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As children, Siddhartha and Jesus both realized that life is filled with suffering. The Buddha became aware at an early age that suffering is pervasive. Jesus must have had the same kind of insight, because they both made every effort to offer a way out. We, too, must learn to live in ways that reduce the world's suffering.
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What you are looking for is already in you...You already are everything you are seeking.
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Are we treating our body kindly by the way we eat, by the way we drink, by the way we work? Are we treating ourselves with enough joy and tenderness and peace? Or are we feeding ourselves with toxins that we get from the market - the spiritual, intellectual, entertainment market?
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When reality is perceived in its nature of ultimate perfection, the practitioner has reached a level of wisdom called non-discrimination mind - a wondrous communion in which there is no longer any distinction made between subject and object.
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The wave does not need to die to become water. She is already water.
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I am committed to cultivating loving speech and deep listening in order to bring joy and happiness to others and relieve others of their suffering.
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