Quote

Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each minute of life.

Nhat Hanh

Change background

T
T
T

Change font

TAGS & TOPICS

Nhat Hanh
Call
Dispersed
Back
Restore
Live
Wholeness
Mind
Mindfulness
Life
Flash
Like
Minute
Miracle
Minutes

More quotes by Nhat Hanh

Image
Freedom is not given to us by anyone we have to cultivate it ourselves. It is a daily practice... No one can prevent you from being aware of each step you take or each breath in and breath out.
Nhat Hanh
Image
As you walk, you touch the ground mindfully, and every step can bring you solidity and joy and freedom. Freedom from your regret concerning the past, and freedom from your fear about the future.
Nhat Hanh
Image
With understanding, those we love will certainly flower.
Nhat Hanh
Image
Root out the violence in your life, and learn to live compassionately and mindfully. Seek peace. When you have peace within, real peace with others is possible.
Nhat Hanh
Image
The buddha called suffering a holy truth, because our suffering has the capacity of showing us the path to liberation. Embrace your suffering and let it reveal to you the way to peace.
Nhat Hanh
Image
When you love someone, the best you can offer is your presence.
Nhat Hanh
Image
We can help many people suffer less and realize a lot of happiness without being rich or influential. If love and compassion are in out hearts, every thought, word, and deed can bring about a miracle
Nhat Hanh
Image
To be free, first of all, is to be free from wrong views that are the foundation of all kinds of suffering and fear and violence.
Nhat Hanh
Image
Shallow understanding accompanies poor compassion great understanding goes with great compassion.
Nhat Hanh
Image
If you have not suffered hunger, you do not appreciate having something to eat. If you have not gone through a war, you don't know the value of peace. That is why we should not try to run away from one thing after another thing. Holding our suffering, looking deeply into it, we find a way to happiness.
Nhat Hanh
Image
As a human being, you have the right to get angry but as a practitioner, you do not have the right to stop practicing.
Nhat Hanh
Image
Without full awareness of breathing, there can be no development of meditative stability and understanding.
Nhat Hanh
Image
Machine thinking is the opposite of mindfulness. If we're really engaged in mindfulness when walking along the path to the village, then we will consider the act of each step we take as an infinite wonder, and a joy will open our hearts like a flower, enabling us to enter the world of reality.
Nhat Hanh
Image
Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep and effective. Like still water that reflects things as they are, the calming silence helps us to see things more clearly, and therefore, to be in deeper contact with ourselves and those around us.
Nhat Hanh
Image
I am committed to cultivating loving speech and deep listening in order to bring joy and happiness to others and relieve others of their suffering.
Nhat Hanh
Image
Our appointment with life is in the present moment. If we do not have peace and joy right now, when will we have peace and joy?
Nhat Hanh
Image
I would not look upon anger as something foreign to me that I have to fight... I have to deal with my anger with care, with love, with tenderness, with nonviolence.
Nhat Hanh
Image
The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?
Nhat Hanh
Image
Are we treating our body kindly by the way we eat, by the way we drink, by the way we work? Are we treating ourselves with enough joy and tenderness and peace? Or are we feeding ourselves with toxins that we get from the market - the spiritual, intellectual, entertainment market?
Nhat Hanh
Image
Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy.
Nhat Hanh