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We will not just say, I love him very much, but instead, I will do something so that he will suffer less. The mind of compassion is truly present when it is effective in removing another person's suffering.
Nhat Hanh
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More quotes by Nhat Hanh
Happiness is available. Please help yourself to it.
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When you have a stomach ache you don't tell your stomach to go away.
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Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
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Happiness is the cessation of suffering. Well-being.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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Happiness is not an individual matter. When you are able to bring relief, or bring back the smile to one person, not only that person profits, but you also profit.
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Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
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Everything inside and around us wants to reflect itself in us. We don't have to go anywhere to obtain the truth. We only need to be still and things will reveal themselves in the still water of our heart.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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I still arrive, in order to laugh and to cry, to fear and to hope. The rhythm of my heart is the birth and death of all that is alive.
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Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
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I would not look upon anger as something foreign to me that I have to fight... I have to deal with my anger with care, with love, with tenderness, with nonviolence.
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Every feeling is a field of energy. A pleasant feeling is an energy which can nourish. Irritation is a feeling which can destroy. Under the light of awareness, the energy of irritation can be transformed into and energy which nourishes.
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Looking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice in Buddhist meditation.
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When we enter the present moment deeply, our regrets and sorrows disappear, and we discover life with all its wonders.
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We may think that justice is everyone being equal, having the same rights, sharing the same kind of advantages, but maybe we have not had the chance to look at the nature of justice in terms of no-self. That kind of justice is based on the idea of self, but it may be very interesting to explore justice in terms of no-self.
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It's wonderful to be alive and to walk on earth.
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Shallow understanding accompanies poor compassion great understanding goes with great compassion.
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.
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