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Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use of seeing?

Nhat Hanh

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Nhat Hanh
Must
Mindfulness
Engaged
Otherwise
Seeing
Acting
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One hour of compassionate deep listening can bring about transformation and healing.
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To be spiritual means to be solid, calm, and peaceful and to be able to look deeply inside and around us.
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If we can not smile, we cannot help other people to smile.
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The buddha called suffering a holy truth, because our suffering has the capacity of showing us the path to liberation. Embrace your suffering and let it reveal to you the way to peace.
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To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now.
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The roots of war are in the way we live our daily lives -- the way we develop our industries, build up our society, and consume goods.
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Happiness is available. Please help yourself to it.
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To develop understanding, you have to practice looking at all living things with the eyes of compassion.
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Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things it means that you are not disturbed inside. If you're truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.
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There are many levels of Christianity. There are many notions about God. To believe that God is a person is just one of the notions of God that you can find in Christianity. So, we should not say that there is one Christianity. There are many Christianities.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.
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If the people who hurt us have anger or desperation within them then they suffer. When you see that someone suffers, you might be motivated by a desire to help him not to suffer anymore.
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We have a lamp inside us. The oil of that lamp is our breathing, our steps, and our peaceful smile. Our practice is to light up the lamp.
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A human being is like a television set with millions of channels.... We cannot let just one channel dominate us. We have the seed of everything in us, and we have to recover our own sovereignty.
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Contemplate to see that awakened people, while not being enslaved by the work of serving living beings, never abandon their work of serving living beings.
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