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Life is a miracle, and being aware of simply this can already make us very happy.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
Compassion is a verb.
Nhat Hanh
If you really know how to live, what better way to start the day than with a smile?
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If you are a poet, you will see clearly that there is a cloud floating in this sheet of paper? ?To be? is to inter-be. We cannot just be by ourselves alone. We have to inter-be with every other thing. This sheet of paper is, because everything else is.
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Because if the manifestations that happen in the present moment are beautiful and good, their continuation in the future will be also good and beautiful.
Nhat Hanh
May we awaken from forgetfulness and realize our true home.
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Reality is reality. It transcends every concept. There is no concept which can adequately describe it, not even the concept of interdependence.
Nhat Hanh
We have to look deeply at things in order to see. When a swimmer enjoys the clear water of the river, he or she should also be able to be the river.
Nhat Hanh
This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.
Nhat Hanh
If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.
Nhat Hanh
When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work.
Nhat Hanh
If we are not empty, we become a block of matter. We cannot breathe, we cannot think. To be empty means to be alive, to breathe in and to breathe out. We cannot be alive if we are not empty. Emptiness is impermanence, it is change. We should not complain about impermanence, because without impermanence, nothing is possible.
Nhat Hanh
If you love someone but rarely make yourself available to him or her, that is not true love.
Nhat Hanh
When the energy of compassion and love touches us, healing establishes itself.
Nhat Hanh
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Nhat Hanh
At the moment of waking up, before getting out of bed, get in touch with your breath
Nhat Hanh
Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
Nhat Hanh
Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.
Nhat Hanh
Meditation is not an escape from life... but preparation for really being in life.
Nhat Hanh
The electron is first of all your concept of the electron.
Nhat Hanh
We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet.
Nhat Hanh