Quote

Awareness is like the sun. When it shines on things, they are transformed.

Nhat Hanh

Change background

T
T
T

Change font

TAGS & TOPICS

Nhat Hanh
Mindfulness
Transformed
Shining
Sun
Awareness
Things
Like
Shines

More quotes by Nhat Hanh

Image
In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.
Nhat Hanh
Image
The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
Nhat Hanh
Image
If you are a poet, you will see clearly that there is a cloud floating in this sheet of paper? ?To be? is to inter-be. We cannot just be by ourselves alone. We have to inter-be with every other thing. This sheet of paper is, because everything else is.
Nhat Hanh
Image
Mindful time spent with the person we love is the fullest expression of true love and real generosity.
Nhat Hanh
Image
When you understand the roots of anger in yourself and in the other, your mind will enjoy true peace, joy and lightness
Nhat Hanh
Image
The present moment contains past and future. The secret of transformation, is in the way we handle this very moment.
Nhat Hanh
Image
Every path, every street in the world is your walking meditation path.
Nhat Hanh
Image
Without collective awakening the catastrophe will come. I think people in the mass media, journalists, film makers and others, you can contribute to the collective awakening if you are awake and then your life will embody that awakening.
Nhat Hanh
Image
Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering by all means, including personal contact and visits, images, sounds. By such means, awaken yourself and others to the reality of suffering in the world.
Nhat Hanh
Image
When someone does not know how to handle his own suffering, one allows it to spill all over the people around him or her. When you suffer, you make people around you suffer. That's very natural. This is why we have to learn how to handle our suffering, so we won't spread it everywhere.
Nhat Hanh
Image
Around us, life bursts with miracles, a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.
Nhat Hanh
Image
Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.
Nhat Hanh
Image
Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
Nhat Hanh
Image
Usually, people have a tendency to be caught in the worries concerning the future or in the regret concerning the past. There is some kind of energy that is pushing them to run, and they are not able to establish themselves in the present moment.
Nhat Hanh
Image
Doubt in my tradition is something that is very helpful. Because of doubt, you can thirst more and you will get a higher kind of proof.
Nhat Hanh
Image
Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we have to cultivate, and negative habit energies that we have to recognize, embrace and transform. The energy with which we do these things is mindfulness.
Nhat Hanh
Image
Be part of the miraculous moment.
Nhat Hanh
Image
Seeds can produce seeds Seeds can produce formations. Formations can produce seeds. Formations can produce formations.
Nhat Hanh
Image
Often, we feel that we need a leader outside of ourselves -a Buddha, a Gandhi, or a Martin Luther King, Jr.- to show the way. But we have the Buddha inside of us. We have Gandhi and King inside of us as well. We are interconnected. We don't need to wait for some other person to be the change we want to see in the world
Nhat Hanh
Image
To love our enemy is impossible. The moment we understand our enemy, we feel compassion towards him/her, and he/she is no longer our enemy.
Nhat Hanh