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You would not cry if you knew that by looking deeply into the rain you would still see the cloud.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
Anger is the energy that people use in order to act. But when you are angry, you are not lucid, and you might do wrong things. That is why compassion is a better energy.
Nhat Hanh
To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
Nhat Hanh
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.
Nhat Hanh
When we change our daily lives - the way we think, speak and act - we change the world.
Nhat Hanh
If we can not smile, we cannot help other people to smile.
Nhat Hanh
What is most important is to find peace and to share it with others. To have peace, you can begin by walking peacefully. Everything depends on your steps.
Nhat Hanh
As children, Siddhartha and Jesus both realized that life is filled with suffering. The Buddha became aware at an early age that suffering is pervasive. Jesus must have had the same kind of insight, because they both made every effort to offer a way out. We, too, must learn to live in ways that reduce the world's suffering.
Nhat Hanh
Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love.
Nhat Hanh
The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
Nhat Hanh
Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, we accept it and say that it is correct. If it is not, we say it is incorrect. In either case, we learn nothing.
Nhat Hanh
One Buddha is not enough we need to have many Buddhas.
Nhat Hanh
I would not be happy if I had not become a monk.
Nhat Hanh
Freedom is the real foundation of happiness.
Nhat Hanh
When we have anger in us, we suffer. When we have discrimination in us, we suffer. When we have the complex of superiority, we suffer. When we have the complex of inferiority, we suffer also. So when we are capable of transforming these negative things in us, we are free and happiness is possible.
Nhat Hanh
The moment you understand the importance of loving yourself, you will stop hurting others.
Nhat Hanh
Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
Nhat Hanh
Mindful time spent with the person we love is the fullest expression of true love and real generosity.
Nhat Hanh
When we enter the present moment deeply, our regrets and sorrows disappear, and we discover life with all its wonders.
Nhat Hanh
Buddhism is in your heart. Even if you don't have any temple or any monks, you can still be a Buddhist in your heart and life.
Nhat Hanh
The moment you wake up, right away, you can smile... You are aware that a new day is beginning, that life is offering you twenty-four brand new hours to live, and that that's the most precious of gifts.
Nhat Hanh