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You would not cry if you knew that by looking deeply into the rain you would still see the cloud.

Nhat Hanh

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Nhat Hanh
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It is not a matter of faith, it is a matter of practice
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Real peace is not in power, money, or weapons, but in deep inner peace.
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To develop understanding, you have to practice looking at all living things with the eyes of compassion.
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When we eat mindfully, we consume exactly what we need to keep our bodies, our minds, and the Earth healthy. When we practice like this, we reduce suffering for ourselves and for others.
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In modern society most of us don't want to be in touch with ourselves we want to be in touch with other things like religion, sports, politics, a book - we want to forget ourselves. Anytime we have leisure, we want to invite something else to enter us, opening ourselves to the television and telling the television to come and colonize us.
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In order to be loved, we have to love, which means we have to understand.
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Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
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Until there is peace between religions, there can be no peace in the world.
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When our beliefs are based on our own direct experience of reality and not on notions offered by others, no one can remove these beliefs from us.
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