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You must love in such a way that the person you love feels free.

Nhat Hanh

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Nhat Hanh
Free
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More quotes by Nhat Hanh

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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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I know that we do not know enough. We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.
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To reconcile conflicting parties, we must have the ability to understand the suffering of both sides.
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Loneliness cannot be alleviated just by the coming together of two bodies, unless there is also good communication, understanding, and loving kindness.
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Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.
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Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
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Breathe in and take one step, and focus all your attention on the sole of your foot. If you have not arrived fully, one hundred percent in the here and the now, don't take the next step.
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When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is wonderful to sit with a pen and paper and write down all the conditions for happiness that are already there, already available to you right in this moment.
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When we change our daily lives - the way we think, speak and act - we change the world.
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We are looking for happiness and running after it in such a way that creates anger, fear and discrimination. So when you attend a retreat, you have a chance to look at the deep roots of this pollution of the collective energy that is unwholesome.
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You have an appointment with life, an appointment that is in the here and now.
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If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.
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Each moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world.
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When you have a stomach ache you don't tell your stomach to go away.
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Meditation is not to get out of society, to escape from society, but to prepare for a reentery into society.
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The teachings on love given by the Buddha are clear, scientific, and applicable... Love, compassion, joy, and equanimity are the very nature of an enlightened person. They are the four aspects of true love within ourselves and within everyone and everything.
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Through your love for each other, through learning the art of making one person happy, you learn to express your love for the whole of humanity and all beings. Please help us develop the curriculum for the Institute for the Happiness of One Person. Don't wait until we open the school. You can begin practicing right away.
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When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.
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When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.
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Happiness is the cessation of suffering. Well-being.
Nhat Hanh