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Only the present moment contains life.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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Doubt in my tradition is something that is very helpful. Because of doubt, you can thirst more and you will get a higher kind of proof.
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Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
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May all beings learn how to nourish themselves with joy each day.
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Harm no person, animal, plant or mineral.
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The energy of compassion is very strong. We suffer. That is real. But we have learned not to get angry and not to allow ourselves to be carried by anger. We realize right away that that is fear. That is corruption.
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The practice of peace and reconciliation is one of the most vital and artistic of human actions.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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The essence of nonviolence is love. Out of love and the willingness to act selflessly, strategies, tactics, and techniques for a nonviolent struggle arise naturally. Nonviolence is not a dogma it is a process.
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We are here to awaken from our illusion of separateness.
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Do not be idolatrous about or bound to any doctrine, theory, or ideology, even Buddhist ones. All systems of thought are guiding means they are not absolute truth.
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Root out the violence in your life, and learn to live compassionately and mindfully. Seek peace. When you have peace within, real peace with others is possible.
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My actions are my only true belongings.
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Meditation is not an escape from life... but preparation for really being in life.
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Freedom is not given to us by anyone we have to cultivate it ourselves. It is a daily practice... No one can prevent you from being aware of each step you take or each breath in and breath out.
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As a human being, you have the right to get angry but as a practitioner, you do not have the right to stop practicing.
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I am determined to practice deep listening. I am determined to practice loving speech.
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If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow.
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Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in his or her own life can it flow to a future generation
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Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.
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Be part of the miraculous moment.
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