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If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.

Nhat Hanh

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No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
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I would not be happy if I had not become a monk.
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Breathe and you dwell in the here and now, breath and you see impermanence is life.
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We have to learn to die in every moment in order to be fully alive.
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