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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.

Nhat Hanh

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More quotes by Nhat Hanh

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If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.
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The roots of war are in the way we live our daily lives -- the way we develop our industries, build up our society, and consume goods.
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Peace is present right here and now, in ourselves and in everything.
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When we enter the present moment deeply, our regrets and sorrows disappear, and we discover life with all its wonders.
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Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
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Words and thoughts concerning compassionate action that are not put into practice are like beautiful flowers that are colorful but have no fragrance.
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One Buddha is not enough we need to have many Buddhas.
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When your mind is liberated, your heart floods with compassion.
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No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
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In each of us is a seed of understanding. The seed is God.
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We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.
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In every one of us there are good seeds and bad. We have the seed of brotherhood, love, compassion, insight. But we have also the seed of anger, hate, dissent.
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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Our notions about happiness entrap us. We forget that they are just ideas. Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form.
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It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community -a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do for the survival of the earth.
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When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet.
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If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow.
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As long as we think our lives are not good enough (materially), we will not have happiness. As soon as we realize our lives are good enough, happiness immediately appears. That is the practice of contentment.
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Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in his or her own life can it flow to a future generation
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While washing dishes one should be washing the dishes, which means that while washing the dishes one should be completely aware of the fact that one is washing dishes.
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