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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
Nhat Hanh
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More quotes by Nhat Hanh
In one sheet of paper, we see everything else, the cloud, the forest, the logger. I am, therefore you are. You are, therefore I am. That is the meaning of the word interbeing. We interare.
Nhat Hanh
Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.
Nhat Hanh
Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.
Nhat Hanh
Action is called karma. And that's your continuation. When this body disintegrates, you continue on with your actions. It's like the cloud in the sky. When the cloud is no longer in the sky, it hasn't died. The cloud is continued in other forms like rain or snow or ice.
Nhat Hanh
A human being is like a television set with millions of channels.... We cannot let just one channel dominate us. We have the seed of everything in us, and we have to recover our own sovereignty.
Nhat Hanh
When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment he needs help. That's the message he is sending.
Nhat Hanh
We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living.
Nhat Hanh
The necessary condition for the existence of peace and joy is the awareness that peace and joy are available.
Nhat Hanh
Smile, breathe and go slowly. - Thich Nhat Hanh, Vietnamese Zen monk, author and peace activist.
Nhat Hanh
Our smile will bring happiness to us and to those around us. Even if we spend a lot of money on gifts for everyone in our family, nothing we buy could give them as much happiness as the gift of our awareness, our smile. And this precious gift costs nothing.
Nhat Hanh
Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
Nhat Hanh
No one is more worthy of your kindness and compassion than you are.
Nhat Hanh
Some people live as though they are already dead. There are people moving around us who are consumed by their past, terrified of their future, and stuck in their anger and jealousy. They are not alive they are just walking corpses.
Nhat Hanh
An emotion is only an emotion. It's just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you're aware of that, you won't be afraid of your emotions.
Nhat Hanh
Our appointment with life is in the present moment. If we do not have peace and joy right now, when will we have peace and joy?
Nhat Hanh
Knowing that anger makes me ugly, I smile instead. I return to myself and meditate on love.
Nhat Hanh
May we awaken from forgetfulness and realize our true home.
Nhat Hanh
Looking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice in Buddhist meditation.
Nhat Hanh
Be part of the miraculous moment.
Nhat Hanh
There is a paradise of form and colors in the world. And because you have eyes still in good condition, you can get in touch with the paradise. So when I become aware of my eyes, I touch one of the conditions of happiness. And when I touch it, happiness comes.
Nhat Hanh