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For things to reveal themselves to us, we need to be ready to abandon our views about them.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
Freedom is the real foundation of happiness.
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Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in a way that these twenty-four hours will bring peace, joy, and happiness to ourselves and others.
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How do you want to create peace, if there is no peace inside yourselves?
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In Buddhism, mindfulness is the key. Mindfulness is the energy that sheds light on all things and all activities, producing the power of concentration, bringing forth deep insight and awakening. Mindfulness is the base of Buddhist practice
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Compassionate listening is to help the other side suffer less. If we realize that other people are the same people as we are, we are no longer angry at them.
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The present moment contains past and future. The secret of transformation, is in the way we handle this very moment.
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The essence of nonviolence is love. Out of love and the willingness to act selflessly, strategies, tactics, and techniques for a nonviolent struggle arise naturally. Nonviolence is not a dogma it is a process.
Nhat Hanh
The necessary condition for the existence of peace and joy is the awareness that peace and joy are available.
Nhat Hanh
When we change our daily lives - the way we think, speak and act - we change the world.
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I know that we do not know enough. We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.
Nhat Hanh
It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community -a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do for the survival of the earth.
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Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each minute of life.
Nhat Hanh
Words and thoughts concerning compassionate action that are not put into practice are like beautiful flowers that are colorful but have no fragrance.
Nhat Hanh
Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love.
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The greatest of all miracles is to be alive.
Nhat Hanh
Breathe in and take one step, and focus all your attention on the sole of your foot. If you have not arrived fully, one hundred percent in the here and the now, don't take the next step.
Nhat Hanh
Action is called karma. And that's your continuation. When this body disintegrates, you continue on with your actions. It's like the cloud in the sky. When the cloud is no longer in the sky, it hasn't died. The cloud is continued in other forms like rain or snow or ice.
Nhat Hanh
Shallow understanding accompanies poor compassion great understanding goes with great compassion.
Nhat Hanh
May we awaken from forgetfulness and realize our true home.
Nhat Hanh
Doubt in my tradition is something that is very helpful. Because of doubt, you can thirst more and you will get a higher kind of proof.
Nhat Hanh