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The electron is first of all your concept of the electron.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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Awareness is like the sun. When it shines on things, they are transformed.
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Even if we cannot be completely non-voilent, by being vegetarian we are going in the direction of non-voilence
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Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
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Anger and hatred are the materials from which hell is made.
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The miracle is not to walk on water, or in the air, or on burning charcoal. The miracle is to walk on earth. You breathe in, you become aware of the fact that you are alive. You are alive and you are walking on this beautiful planet. The greatest of of all miracles is to be alive.
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In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.
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Meditation is not to get out of society, to escape from society, but to prepare for a reentery into society.
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Happiness is available. Please help yourself to it.
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I would not be happy if I had not become a monk.
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The most important thing that we can do for the healing of our world is to hear inside ourselves, the sounds of the earth crying.
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Without full awareness of breathing, there can be no development of meditative stability and understanding.
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Freedom is not given to us by anyone we have to cultivate it ourselves. It is a daily practice... No one can prevent you from being aware of each step you take or each breath in and breath out.
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Buddhism has to do with your daily life, with your suffering and with the suffering of the people around you.
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To meditate does not mean to fight with a problem. To meditate means to observe. Your smile proves it. It proves that you are being gentle with yourself, that the sun of awareness is shining in you, that you have control of your situation. You are yourself, and you have acquired some peace.
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If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person.
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Without collective awakening the catastrophe will come. I think people in the mass media, journalists, film makers and others, you can contribute to the collective awakening if you are awake and then your life will embody that awakening.
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Seeds can produce seeds Seeds can produce formations. Formations can produce seeds. Formations can produce formations.
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If we are not empty, we become a block of matter. We cannot breathe, we cannot think. To be empty means to be alive, to breathe in and to breathe out. We cannot be alive if we are not empty. Emptiness is impermanence, it is change. We should not complain about impermanence, because without impermanence, nothing is possible.
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The wave does not need to die to become water. She is already water.
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Find joy and peace in this very moment.
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