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Smile, breathe and go slowly. - Thich Nhat Hanh, Vietnamese Zen monk, author and peace activist.

Nhat Hanh

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Nhat Hanh
Monk
Activist
Author
Slowly
Breathe
Hanh
Smile
Nhat
Peace
Thich
Vietnamese

More quotes by Nhat Hanh

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Buddhism is in your heart. Even if you don't have any temple or any monks, you can still be a Buddhist in your heart and life.
Nhat Hanh
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To develop understanding, you have to practice looking at all living things with the eyes of compassion.
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The wave does not need to die to become water. She is already water.
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If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.
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Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and reciting prayers. Each act must be carried out in mindfulness.
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To educate people for peace, we can use words or we can speak with our lives.
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To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.
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In every country in the world, killing human beings is condemned. The Buddhist precept of non-killing extends even further, to include all living beings.
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Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in his or her own life can it flow to a future generation
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Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.
Nhat Hanh
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In English we say 'we are' but it's proper to say 'we are becoming' because things are becoming.
Nhat Hanh
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
Nhat Hanh
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The necessary condition for the existence of peace and joy is the awareness that peace and joy are available.
Nhat Hanh
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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
Nhat Hanh
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Awareness is like the sun. When it shines on things, they are transformed.
Nhat Hanh
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Anyone can practice some nonviolence, even soldiers. Some army generals, for example, conduct their operations in ways that avoid killing innocent people this is a kind of nonviolence.
Nhat Hanh
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The Buddha said that if we know how to look deeply into our suffering and recognize what feeds it, we are already on the path of emancipation.
Nhat Hanh
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We are looking for happiness and running after it in such a way that creates anger, fear and discrimination. So when you attend a retreat, you have a chance to look at the deep roots of this pollution of the collective energy that is unwholesome.
Nhat Hanh
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You have an appointment with life, an appointment that is in the here and now.
Nhat Hanh
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By living deeply in the present moment we can understand the past better & prepare for a better future.
Nhat Hanh