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Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.
Nhat Hanh
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More quotes by Nhat Hanh
To love our enemy is impossible. The moment we understand our enemy, we feel compassion towards him/her, and he/she is no longer our enemy.
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Only the present moment contains life.
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You are a miracle, and everything you touch could be a miracle.
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Smile, breathe and go slowly.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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I vow to live fully in each moment.
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Every feeling is a field of energy. A pleasant feeling is an energy which can nourish. Irritation is a feeling which can destroy. Under the light of awareness, the energy of irritation can be transformed into and energy which nourishes.
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When we live in the spirit of gratitude, there will be much happiness in our life. The one who is grateful is the one who has much happiness while the one who is ungrateful will not be able to have happiness.
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Recognize that it is not really possible to steadily help others when we ourselves are not in good physical, mental, or emotional state. We may be able to carry on for a while, but sooner or later we end up feeling depleted, discouraged, or weak. We cannot keep on giving when we are running on an empty tank. We need to be solid.
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It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community -a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do for the survival of the earth.
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The best way to take care of the future is to take care of the present moment.
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Working for peace in the future is to work for peace in the present moment.
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Life has left her footprints on my forehead. But I have become a child again this morning. The smile, seen through leaves and flowers, is back to smooth away the wrinkles, as the rains wipe away footprints on the beach. Again a cycle of birth and death begins.
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When you love someone, you want to share everything with him or her. So it is your duty to say, I suffer and I want you to know - and he will, she will, appreciate it.
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In Zen Buddhism, the greater your doubt, the greater will be your enlightenment. That is why doubt can be a good thing. If you are too sure, if you always have conviction, then you may be caught in your wrong perception for a long time.
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To reconcile conflicting parties, we must have the ability to understand the suffering of both sides.
Nhat Hanh
It's wonderful to be alive and to walk on earth.
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Every thought you produce, anything you say, any action you do, it bears your signature.
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When you produce peace and happiness in yourself, you begin to realize peace for the whole world. With the smile that you produce in yourself, with the conscious breathing you establish within yourself, you begin to work for peace in the world.
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
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