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If you touch one thing with deep awareness, you touch everything.

Nhat Hanh

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Nhat Hanh
Deep
Everything
Thing
Buddhist
Touch
Awareness

More quotes by Nhat Hanh

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Happiness is available. Please help yourself to it.
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
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If you love someone but rarely make yourself available to him or her, that is not true love.
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Each breath we take, each step we make, each smile we realize, is a positive contribution to peace... a necessary step in the direction of peace for the world.
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When you love someone, you want to share everything with him or her. So it is your duty to say, I suffer and I want you to know - and he will, she will, appreciate it.
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The war is in our souls.
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Know that life can only be found in the present moment.
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A human being is like a television set with millions of channels.... We cannot let just one channel dominate us. We have the seed of everything in us, and we have to recover our own sovereignty.
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Most of your suffering comes from the lack of understanding of yourself and others.
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When we eat mindfully, we consume exactly what we need to keep our bodies, our minds, and the Earth healthy. When we practice like this, we reduce suffering for ourselves and for others.
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Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in a way that these twenty-four hours will bring peace, joy, and happiness to ourselves and others.
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The true miracle is not walking on water or walking in air, but simply walking on this earth.
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Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment.
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If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.
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The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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Loneliness cannot be alleviated just by the coming together of two bodies, unless there is also good communication, understanding, and loving kindness.
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We can help many people suffer less and realize a lot of happiness without being rich or influential. If love and compassion are in out hearts, every thought, word, and deed can bring about a miracle
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The wave does not need to die to become water. She is already water.
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If we can not smile, we cannot help other people to smile.
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