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I promise myself that I will enjoy every minute of the day that is given me to live.

Nhat Hanh

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Nhat Hanh
Given
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Enjoy

More quotes by Nhat Hanh

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In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion it is a serene encounter with reality.
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The moment you wake up, right away, you can smile... You are aware that a new day is beginning, that life is offering you twenty-four brand new hours to live, and that that's the most precious of gifts.
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The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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As long as we think our lives are not good enough (materially), we will not have happiness. As soon as we realize our lives are good enough, happiness immediately appears. That is the practice of contentment.
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To live in the present moment is a miracle.
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Meditation can help us embrace our worries, our fear, our anger and that is very healing. We let our own natural capacity of healing do the work.
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Each time you take a mindful step you are back in the arms of Mother Earth and are reminded of your true sweet home in the here and now.
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You have to do it by yourself. You can not do it alone.
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People sacrifice the present for the future. But life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and the now.
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What happens in the present moment? In the present moment, you are producing thought, speech, and action. And they continue in the world.
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Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.
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If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.
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Our smile will bring happiness to us and to those around us. Even if we spend a lot of money on gifts for everyone in our family, nothing we buy could give them as much happiness as the gift of our awareness, our smile. And this precious gift costs nothing.
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No one is more worthy of your kindness and compassion than you are.
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In modern society most of us don't want to be in touch with ourselves we want to be in touch with other things like religion, sports, politics, a book - we want to forget ourselves. Anytime we have leisure, we want to invite something else to enter us, opening ourselves to the television and telling the television to come and colonize us.
Nhat Hanh
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The nectar of compassion is so wonderful. If you are committed to keeping it alive, then you are protected. What the other person says will not touch off the anger and irritation in you, because compassion is the real antidote to anger. Nothing can heal anger except compassion. That is why the practice of compassion is a very wonderful practice.
Nhat Hanh
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This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.
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The energy of compassion is very strong. We suffer. That is real. But we have learned not to get angry and not to allow ourselves to be carried by anger. We realize right away that that is fear. That is corruption.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
Nhat Hanh