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There is no enlightenment outside of daily life.

Nhat Hanh

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Nhat Hanh
Enlightenment
Daily
Perspective
Outside
Life
Mindfulness
Enlightened

More quotes by Nhat Hanh

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To love our enemy is impossible. The moment we understand our enemy, we feel compassion towards him/her, and he/she is no longer our enemy.
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True self is non-self, the awareness that the self is made only of non-self elements. There's no separation between self and other, and everything is interconnected. Once you are aware of that you are no longer caught in the idea that you are a separate entity.
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You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
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The greatest of all miracles is to be alive.
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The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.
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What is most important is to find peace and to share it with others. To have peace, you can begin by walking peacefully. Everything depends on your steps.
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Our appointment with life is in the present moment. If we do not have peace and joy right now, when will we have peace and joy?
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You have an appointment with life, an appointment that is in the here and now.
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Meditation is not to get out of society, to escape from society, but to prepare for a reentery into society.
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You can only recognize your happiness against the background of suffering.
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Eating mindfully is a most important practice of meditation. We can eat in a way that we restore the cookie of our childhood. The present moment is filled with joy and happiness. If you are attentive, you will see it.
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Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.
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Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things it means that you are not disturbed inside. If you're truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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The present moment contains past and future. The secret of transformation, is in the way we handle this very moment.
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Fear is born from ignorance. We think that the other person is trying to take away something from us. But if we look deeply, we see that the desire of the other person is exactly our own desire - to have peace, to be able to have a chance to live.
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In order to be loved, we have to love, which means we have to understand.
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To be spiritual means to be solid, calm, and peaceful and to be able to look deeply inside and around us.
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To live in the present moment is a miracle.
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Some people live as though they are already dead. There are people moving around us who are consumed by their past, terrified of their future, and stuck in their anger and jealousy. They are not alive they are just walking corpses.
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Each second of life is a miracle
Nhat Hanh