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There is no enlightenment outside of daily life.

Nhat Hanh

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Nhat Hanh
Mindfulness
Enlightened
Enlightenment
Daily
Perspective
Outside
Life

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With understanding, those we love will certainly flower.
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To develop understanding, you have to practice looking at all living things with the eyes of compassion.
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To be free, first of all, is to be free from wrong views that are the foundation of all kinds of suffering and fear and violence.
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The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.
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There are always some people who are ready to embrace a doctrine, a notion, a dogma, and they miss the real teaching.
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When your mind is liberated, your heart floods with compassion.
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Be part of the miraculous moment.
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Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.
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In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.
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My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.
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Freedom is not given to us by anyone we have to cultivate it ourselves. It is a daily practice... No one can prevent you from being aware of each step you take or each breath in and breath out.
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Happiness is not an individual matter.
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Happiness is the cessation of suffering. Well-being.
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Reality is reality. It transcends every concept. There is no concept which can adequately describe it, not even the concept of interdependence.
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I know that we do not know enough. We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.
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Life is available only in the present moment.
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Eating mindfully is a most important practice of meditation. We can eat in a way that we restore the cookie of our childhood. The present moment is filled with joy and happiness. If you are attentive, you will see it.
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Looking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice in Buddhist meditation.
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Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in his or her own life can it flow to a future generation
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When you love someone, the best you can offer is your presence.
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